Mindfulness in Nature: this Sunday practice update (Feb 25)

If the Green Timbers parking lot is not open due to snow, the closest place to park your car is at the 148 street. Then you can walk directly to our practice area along the Pine trail. Please see the map for detail. https://goo.gl/maps/BPWaAsoaBYm

Mindful Nature Walk in Surrey (Jan 24)

We will walk in mindfulness in nature will be held in Fraser Heights in Surrey on Jan 24 at 10 am. The walks take place in carefully selected spots that are conducive to mindfulness practice. The walk held rain or shine. Dress for the weather. If you're coming, contact Sung by email or via Greater … Continue reading Mindful Nature Walk in Surrey (Jan 24)

Mindful Walk in Surrey (Jan 16)

We will walk in mindfulness in nature will be held in Fraser Heights in Surrey on Jan 16 at 10 am. The walks take place in carefully selected spots that are conducive to mindfulness practice. The walk held rain or shine. Dress for the weather. Contact Sung if you're coming. Looking for more mindful nature … Continue reading Mindful Walk in Surrey (Jan 16)

Walk meditation in Surrey (Dec 18)

Walking meditation in nature will be held in Fraser Heights in Surrey on Dec 18, 1 pm. The walks take place in carefully selected spots that are conducive to mindfulness practice. The walk held rain or shine. Dress for the weather. Contact Sung if you're coming. Looking for more mindful nature walk? You can find … Continue reading Walk meditation in Surrey (Dec 18)

Mindful Nature Walk in Surrey (Dec 14)

Join the Mindfulness Teacher Sung for mindful walk in Fraser Heights in Surrey. Experience the healing power of nature with mindful walk in a forest park. Also discover the liberating power of mindfulness. The walks take place in carefully selected spots that are conducive to mindfulness practice. The walk held rain or shine. Dress for … Continue reading Mindful Nature Walk in Surrey (Dec 14)

Mindful Nature Walk in Fraser Heights (Surrey, Dec 13)

Join the Mindfulness Teacher Sung for mindful walk in Fraser Heights. Experience the healing power of nature with mindful walk in a forest park. Also discover the liberating power of mindfulness. The walks take place in carefully selected spots that are conducive to mindfulness practice. The walk held rain or shine. Dress for the weather. … Continue reading Mindful Nature Walk in Fraser Heights (Surrey, Dec 13)

Weekly Sitting in Surrey

Friday sitting in Surrey may include sitting and mindful qigong. Also may include Q&A or a brief talk. When: Friday 7 pm Where: 14069 104th Avenue, Surrey, Canada. (alternatively SFU or Green Timbers Urban Forest ). Cost: free This event is by invitation. If you wish to participate for this event, contact the teacher. See … Continue reading Weekly Sitting in Surrey