This Sunday Mindfulness in Nature in North Vancouver (May 26)

In this week, our Sunday morning practice will be held in Lynn Headwaters Park in North Vancouver instead of Green Timbers Urban Forest. Our Sunday practice is held rain or shine. Bring your sitting gear. A Learning and Sharing Meeting will follow in Lynn Headwaters. Next Sunday, we go back to our normal schedule. https://now.learnmindfulness.org/program/nature/

This Sunday Mindfulness in Nature in North Vancouver (May 6)

Our regular Sunday morning practice (mindfulness nature) will be held Lynn Headwaters Park in North Vancouver instead of Green Timbers Urban Forest. Our Sunday practice is free and open to all. It is held rain or shine. Bring your sitting gear. Next Sunday, we go back to our normal schedule. https://now.learnmindfulness.org/program/nature/

Walk meditation in Abbotsford (Dec 30)

Walking meditation in nature will be held in Mill Lake Park in Abbotsford on Dec 20, 4 pm. The walks take place in carefully selected spots that are conducive to mindfulness practice. The walk held rain or shine. Dress for the weather. Contact Sung if you're coming. Looking for more mindful nature walk? You can … Continue reading Walk meditation in Abbotsford (Dec 30)