Spring Online Mindfulness Programs 2020

Due to coronavirus pandemic, all spring mindfulness programs are provided online. Spring programs will start very soon. If you’d like to attend, you are encouraged to register early. All online spring programs are free. Spring online mindfulness programs will include Mindfulness Essentials and Mindfulness Sessions. In addition, more programs may be provided in the spring … Continue reading Spring Online Mindfulness Programs 2020

Mindfulness Session (March 27)

Including silent meditation practice, and questions & answers. Instructions provided upon request. Date: Friday March 27 Time: 7 – 7:30 pm (Vancouver, Canada local time) Join this live session with your smartphone or computer (webcam not required). Live online programs are provided free and open to the general public to help people manage and improve … Continue reading Mindfulness Session (March 27)

Mindfulness Helpline

Do you need help with your mindfulness meditation practice or its application (e.g. managing your life issues with mindfulness)? If you’d like to get help, contact the teacher with the following info: 1) description of the issue that you need help (or question), 2) your availability (e.g. weekday evening, weekend morning), and 3) your time … Continue reading Mindfulness Helpline

Mindfulness Talk Online: seeing breath from another angle (Jan 26)

We are meeting for continuing learning. The meeting is for those who learned from Sung in the past and wish to continue the learning. It also includes a short practice. It is free to join. If you’re joining this event, let the teacher know in advance. What: Mindfulness Talk Online Topic: Seeing breath from another … Continue reading Mindfulness Talk Online: seeing breath from another angle (Jan 26)

Mindfulness Talk Online (Jan 8 – Jan 29)

We are meeting for continuing learning in mindfulness & awakening. The meeting is for those who learned from Sung in the past and wish to continue learning. It also includes a short practice. It is free to join. If you’re joining this event, let the teacher know in advance. What: Mindfulness Talk Online When: 12:30 … Continue reading Mindfulness Talk Online (Jan 8 – Jan 29)

Mindfulness Meeting & Talk Online (Jan 5)

We are meeting for continuing learning in mindfulness. The meeting is for those who already learned from Sung in the past and wish to continue the learning. It also includes a short practice. It is free to join. If you’re joining this event, let the teacher know in advance. When: 1-2:30 PM on Saturday Jan … Continue reading Mindfulness Meeting & Talk Online (Jan 5)

Mindfulness Meeting (skype)

Join Mindfulness Group Meeting for continuing learning on skype voice conferencing. Call Sung by skype on Wednesday 12:30pm. (May 30, Vancouver Canada local time. Or let him know if you wants to be called instead.) Ask your questions or refresh what you learned in the class. It’s free to participate.