Mind and the World

What we put in our stomachs affect our bodies. What we put in our minds affect our world. What we put in our minds melt glaciers, burn mountains, bring storms, bring drought and make living things ill. What we put in our minds can destroy our world and also heal the world.   See more … Continue reading Mind and the World

Wisdom about Misery

Eliminating the cause of your misery is wisdom. Eliminating only the symptom, your misery, while leaving the cause is unwisdom. Not knowing the cause of your misery is ignorance.   See more at Quotes and Words from Sung

Wisdom about Learning from Misery

Learn from others’ misery is wisdom. Not learning from your repeated misery is unwisdom. Not knowing what to learn from your misery is ignorance.   See more at Quotes and Words from Sung

Your Misery and Your Actions

Your current misery is made by your past actions. Your future misery is made by your present actions.   See more at Quotes and Words from Sung  

Thinking and Stopping

If thinking is essential, so is stopping thinking. If you don’t know how to stop thinking, you are like a running car without a break.   See more at Quotes and Words from Sung  

Daily Words about Meditation and Living

Quotes and words about meditation (seeing) and living are posted at here (preview). For full access press here. Posted almost daily in two languages.   Related post: Mindfulness Quotes and Words from Sung

Spring Online Mindfulness Programs 2020

Due to coronavirus pandemic, all spring mindfulness programs are provided online. Spring programs will start very soon. If you’d like to attend, you are encouraged to register early. All online spring programs are free. Spring online mindfulness programs will include Mindfulness Essentials and Mindfulness Sessions. In addition, more programs may be provided in the spring … Continue reading Spring Online Mindfulness Programs 2020