Continuing Learning – mindfulness talk

A group meet for continuing learning at 1 pm on July 11 in Guildford Town Centre. We are meeting for continuing learning. The meeting is for those who learned from Sung in the past and wish to continue learning. Please bring your questions about mindfulness or its applications. It is free to join. Contact Sung … Continue reading Continuing Learning – mindfulness talk

Discover breath from another angle: Mindfulness Talk

This week Mindfulness Talk is "Discover breath from another angle". This is a free drop-in and open to anyone who wishes to learn from Sung. For more info, see Mindfulness Talk

Awakening in the body: mindfulness talk

This week Mindfulness Talk  topic is "Awakening in the body". This is a free drop-in and open to anyone who wishes to learn from Sung. For more info, see Mindfulness Talk

Addressing the cause of mental chatter: Mindfulness Talk

This week Mindfulness Talk topic is "Addressing the cause of mental chatter". This is a free drop-in and open to anyone who wishes to learn from Sung. For more info, see Mindfulness Talk

What to discover during meditation (Mindfulness Talk

This week mindfulness talk (group meeting) topic is "What to discover during meditation". This is a free drop-in and open to anyone who wishes to learn from Sung. For more info about Mindfulness Talk

Overcoming powerless mental state (mindfulness talk)

This week mindfulness talk (group meeting) topic is "Overcoming powerless mental state". This is a free drop-in and open to anyone who wishes to learn from Sung. For more info about Mindfulness Talk

Mindfulness Talk Online: seeing breath from another angle (Jan 26)

We are meeting for continuing learning. The meeting is for those who learned from Sung in the past and wish to continue the learning. It also includes a short practice. It is free to join. If you’re joining this event, let the teacher know in advance. What: Mindfulness Talk Online Topic: Seeing breath from another … Continue reading Mindfulness Talk Online: seeing breath from another angle (Jan 26)