Winter 2019 mindfulness class highlight

Foundations of Mindfulness is taught at two locations in Vancouver. Mindfulness (weekly sessions) is provided in Vancouver, Burnaby, Coquitlam, White Rock and online. Mindfulness Retreats will be held in Vancouver, White Rock and Coquitlam. Mindfulness in Nature each Sunday in Surrey. Mindfulness Group Meeting each Sunday in Surrey. The schedule detail is available at the … Continue reading Winter 2019 mindfulness class highlight

Fall 2018 mindfulness class highlight

Foundations of Mindfulness is taught at two locations in Vancouver. Introduction to Mindfulness is taught at several locations in Vancouver, Coquitlam and White Rock. Weekly practice program is provided in Vancouver, Coquitlam and White Rock. Retreats (Power of Mindfulness) will be held in Vancouver. Mindfulness in Nature each Sunday in Surrey. Mindfulness Talk over Tea … Continue reading Fall 2018 mindfulness class highlight

Spring 2018 mindfulness class highlight

  Foundations of Mindfulness is taught at two locations in Vancouver. Introduction to Mindfulness is taught at several locations in Vancouver, Coquitlam and White Rock. Weekly practice program is taught in Vancouver, Coquitlam and White Rock. Retreats (Power of Mindfulness) will be held in Vancouver and White Rock. Mindful Eating in Vancouver and Coquitlam. Mindful … Continue reading Spring 2018 mindfulness class highlight

Winter 2018 mindfulness class highlight

Foundations of Mindfulness is offered at Mount Pleasant Community Centre and Kerrisdale Community Centre. Introduction to Mindfulness is held at Glen Pine Pavilion, Roundhouse Community Arts Centre, West End Community Centre and White Rock Community Centre. Weekly practice program is offered at three different locations in Vancouver and elsewhere: Roundhouse Community Arts Centre, Glen Pine … Continue reading Winter 2018 mindfulness class highlight

Fall 2017 mindfulness class highlight

Foundations of Mindfulness is offered at Mount Pleasant Community Centre and Kerrisdale Community Centre. Introduction to Mindfulness (Mindfulness for Beginners) is held at Glen Pine Pavilion, Roundhouse Community Arts Centre, West End Community Centre and White Rock Community Centre. Weekly practice program is offered at 3 different locations in Vancouver and elsewhere: Roundhouse Community Arts … Continue reading Fall 2017 mindfulness class highlight