Fall 2018 mindfulness class highlight

Foundations of Mindfulness is taught at two locations in Vancouver. Introduction to Mindfulness is taught at several locations in Vancouver, Coquitlam and White Rock. Weekly practice program is provided in Vancouver, Coquitlam and White Rock. Retreats (Power of Mindfulness) will be held in Vancouver. Mindfulness in Nature each Sunday in Surrey. Tea/Coffee with Sung in … Continue reading Fall 2018 mindfulness class highlight

Spring 2018 mindfulness class highlight

  Foundations of Mindfulness is taught at two locations in Vancouver. Introduction to Mindfulness is taught at several locations in Vancouver, Coquitlam and White Rock. Weekly practice program is taught in Vancouver, Coquitlam and White Rock. Retreats (Power of Mindfulness) will be held in Vancouver and White Rock. Mindful Eating in Vancouver and Coquitlam. Mindful … Continue reading Spring 2018 mindfulness class highlight

Winter 2018 mindfulness class highlight

Foundations of Mindfulness is offered at Mount Pleasant Community Centre and Kerrisdale Community Centre. Introduction to Mindfulness is held at Glen Pine Pavilion, Roundhouse Community Arts Centre, West End Community Centre and White Rock Community Centre. Weekly practice program is offered at three different locations in Vancouver and elsewhere: Roundhouse Community Arts Centre, Glen Pine … Continue reading Winter 2018 mindfulness class highlight

Fall 2017 mindfulness class highlight

Foundations of Mindfulness is offered at Mount Pleasant Community Centre and Kerrisdale Community Centre. Introduction to Mindfulness (Mindfulness for Beginners) is held at Glen Pine Pavilion, Roundhouse Community Arts Centre, West End Community Centre and White Rock Community Centre. Weekly practice program is offered at 3 different locations in Vancouver and elsewhere: Roundhouse Community Arts … Continue reading Fall 2017 mindfulness class highlight

Foundations of Mindfulness (spring 2017 highlight)

Foundations of Mindfulness is offered at 2 locations in Vancouver: Mount Pleasant Community Centre and Kerrisdale Community Centre. Introduction to Mindfulness (Mindfulness for Beginners) is held numerous venues in Vancouver and elsewhere: Roundhouse Community Arts Centre, Kitsilano Community Centre, West End Community Centre, Glen Pine Pavilion (Coquitlam), Edmonds Community Centre (Burnaby), and White Rock Community … Continue reading Foundations of Mindfulness (spring 2017 highlight)