Mindfulness Talk: Extreme concentration and effective concentration

This week Mindfulness Talk topic is "Extreme concentration and effective concentration“. This is free and open to anyone who wishes to learn from Sung. For more info, see Mindfulness Talk. If you have other topics that you would like to hear in the future at Mindfulness Talk, let the teacher know.

Mindfulness Talk: What you can know by thinking and what you can not know by thinking

This week Mindfulness Talk topic is "What you can know by thinking and what you can not know by thinking“. This is free and open to anyone who wishes to learn from Sung. For more info, see Mindfulness Talk. If you have other topics that you would like to hear in the future at Mindfulness … Continue reading Mindfulness Talk: What you can know by thinking and what you can not know by thinking

Mindfulness Talk: Four core skills of mindfulness meditation

This week Mindfulness Talk topic is "Four core skills of mindfulness meditation“. This is free and open to anyone who wishes to learn from Sung. For more info, see Mindfulness Talk. If you have other topics that you would like to hear in the future at Mindfulness Talk, let the teacher know.

Mindfulness Talk: Duel awareness: breath plus

This week Mindfulness Talk topic is ”Duel awareness: breath plus“. This is free and open to anyone who wishes to learn from Sung. For more info, see Mindfulness Talk. If you have other topics that you would like to hear in the future at Mindfulness Talk, let the teacher know.

Mindfulness Talk: Recognizing different kinds of breaths

This week Mindfulness Talk topic is ”Recognizing different kinds of breaths“. This is free and open to anyone who wishes to learn from Sung. For more info, see Mindfulness Talk. If you have other topics that you would like to hear in the future at Mindfulness Talk, let the teacher know.

Mindfulness Talk: Side effects of meditation

This week Mindfulness Talk topic is ”Side effects of meditation“. This is free and open to anyone who wishes to learn from Sung. For more info, see Mindfulness Talk. If you have other topics that you would like to hear in the future at Mindfulness Talk, let the teacher know.

Mindfulness Talk: Recognizing basic phenomena and patterns

This week Mindfulness Talk topic is ”Recognizing basic phenomena and patterns“. This is free and open to anyone who wishes to learn from Sung. For more info, see Mindfulness Talk. If you have other topics that you would like to hear in the future at Mindfulness Talk, let the teacher know.