Mindfulness of Breathing: Breathe to freedom

If you are coming to a talk on mindfulness of breathing in Northview Park at 10:30 AM on Aug 28, 2015, email Sung.

Mindfulness and Five Aggregates (khandhas): mindfulness meeting

This week mindfulness group meeting topic is "mindfulness and five aggregates (five khandhas). It is on Aug 21, 2015, 10:30 am in Northview Park, Surrey.

How to gain direct understanding of non-self (anatta): mindfulness meeting

This week mindfulness group meeting topic is "how to gain direct understanding of non-self (anatta)" held on Aug 19, 2015, 10 am at Hahn Seok Buddhist Foundation, Surrey. Free drop-in.

How to start a mindfulness practice group: mindfulness meeting

Join mindfulness group meeting. Topic is "how to start a mindfulness practice group with friends, co-workers or class participants". It is at 1:30 pm, Aug 18, 2015 in Surrey. Email the teacher if you're coming.

Mindfulness Meeting: Foundations of Mindfulness (aug 14-28)

Mindfulness group meeting at 7 pm in Green Timbers Urban Forest, a beautiful and refreshing place. Topic is "foundations of mindfulness". Also practice mindful nature walk and meditation. It will start from Aug 14 to Aug 28 over the next 3 Fridays.

Mindfulness and Impermanence: mindfulness meeting

Join mindfulness group meeting. Topic is Mindfulness and Impermanence. It is on July 24, 2015, 10:30 am in Central City, Surrey.