Lunch with Sung: mindful eating

Join Sung for mindful lunch. Our lives are mostly spent thinking about the past or planning for the future. So we often miss what is happening in the here-and-now. Diminished awareness of the present moment severely limits our ability to live to the fullest. Eating provides a unique joyful opportunity to practice mindfulness. In this … Continue reading Lunch with Sung: mindful eating

Lunch with Sung on Feb 1 -online

Join Sung for mindful lunch. Relax, restore and relieve stress with mindful tea/coffee. Cultivate inner peace and return your day refreshed and calm. Bring lunch. Mindful eating instruction provided. This event requires a smart phone or computer (tablet, laptop or desktop) with internet access. If you’re participating, contact Sung. When: noon, Feb 1, 2011 Where: … Continue reading Lunch with Sung on Feb 1 -online

Lunch with Sung: mindful eating in Surrey

Join Sung for mindful lunch. Our lives are mostly spent thinking about the past or planning for the future. So we often miss what is happening in the here-and-now. Diminished awareness of the present moment severely limits our ability to live to the fullest. Eating provides a unique joyful opportunity to practice mindfulness. In this … Continue reading Lunch with Sung: mindful eating in Surrey

Lunch with Sung: Tasting Freedom

Join Sung for mindful lunch. Relax, restore and relieve stress with mindful eating. Cultivate inner peace and return your day refreshed and calm. Bring lunch. Mindful eating instruction provided. This event requires a smart phone or computer (tablet, laptop or desktop) with internet access. If you’re participating, contact Sung. When: noon, Aug 30, 2010 Where: … Continue reading Lunch with Sung: Tasting Freedom

Mindful Lunch with Sung: online

Join Sung for mindful lunch over the Internet. Bring lunch. Mindful eating instruction provided. This event requires a smart phone or computer (tablet, laptop or desktop) with internet access. If you’re participating, contact Sung. When: noon, Aug 28, 2010 Where: over the Internet Cost: free

Lunch with Sung: the taste of freedom

Join Sung for mindful lunch. Our lives are mostly spent thinking about the past or planning for the future. So we often miss what is happening in the here-and-now. Diminished awareness of the present moment severely limits our ability to live to the fullest. Eating provides a unique joyful opportunity to practice mindfulness. In this … Continue reading Lunch with Sung: the taste of freedom

Mindful Lunch with Sung: online

Join Sung for mindful lunch. Our lives are mostly spent thinking about the past or planning for the future. So we often miss what is happening in the here-and-now. Diminished awareness of the present moment severely limits our ability to live to the fullest. Eating provides a unique joyful opportunity to practice mindfulness. In this … Continue reading Mindful Lunch with Sung: online