Mindful Qigong and Mindful Eating in spring 2017

Mindful Eating will be a part of the mindfulness retreats (Power of Mindfulness) at Kerrisdale Community Centre and White Rock Community Centre. Mindful Qigong is offered at Kerrisdale and Mount Pleasant Community Centre as well as Dogwood Pavilion. The detailed information is available at the schedule page. As usual, there is mindful qigong practice on … Continue reading Mindful Qigong and Mindful Eating in spring 2017

Lunch with Sung: mindful eating (refresher)

Join the Mindfulness Teacher Sung for a review and practice on mindful eating over lunch in a casual setting. Where: a restaurant at 1215 W Broadway, Vancouver When: 11:30 AM, April 30, 2016 Cost: free It is intended for those who previously attended a Sung's mindful eating class or retreat in the past and would like … Continue reading Lunch with Sung: mindful eating (refresher)

Lunch with Sung: mindful eating (refresher)

Join the Mindfulness Teacher Sung for a review and practice on mindful eating over lunch in a casual setting. Where: a restaurant, Vancouver west end When: 11:30 AM, Dec 8, 2015 Cost: free It is intended for those who previously attended a Sung's mindful eating class or retreat in the past and would like to … Continue reading Lunch with Sung: mindful eating (refresher)