Mindfulness Talk (Coquitlam, March 21)

We are meeting for continuing learning at 2:15 pm on March 21  near Coquitlam Centre. The meeting is for those who learned from Sung in the past and wish to continue the learning. It is free to join. Prerequisite: attendance of any Sung’s class or group meeting. Contact Sung for the direction if you'd like … Continue reading Mindfulness Talk (Coquitlam, March 21)

Mindfulness Talk (Coquitlam, May 3)

Mindfulness talk for continuing learning at 2 pm in Glen Pine Pavilion, Coquitlam. Refresh what you learned in his class or ask your questions. It’s free to attend. Buy or bring your own drink. If you’re participating, contact the teacher. This event is only for those who previously attended a Sung's class or mindfulness group … Continue reading Mindfulness Talk (Coquitlam, May 3)

Mindfulness Class Schedule for 2017 Winter in Vancouver and elsewhere

This is a list of mindfulness classes/course taught by Sung. This is not a complete list of mindfulness courses/classes and practice events. All schedules are subject to change. More information is available at LearnMindfulness.org/schedule     VANCOUVER BURNABY NEW WESTMINSTER COQUITLAM WHITE ROCK SURREY ABBOTSFORD ONLINE                         VANCOUVER                       Mount Pleasant Community … Continue reading Mindfulness Class Schedule for 2017 Winter in Vancouver and elsewhere

Mindful movements (refresher)

This session will review the mindful movements that are practiced in Sung’s mindfulness classes. It is intended for those who previously attended a Sung's mindfulness class in the past and would like to refresh the techniques, which you learned in his class. When: 2 pm, June 28, 2016 Where: Mundy Park Cost: Free It is … Continue reading Mindful movements (refresher)