Walk meditation in Abbotsford (Dec 30)

Walking meditation in nature will be held in Mill Lake Park in Abbotsford on Dec 20, 4 pm. The walks take place in carefully selected spots that are conducive to mindfulness practice. The walk held rain or shine. Dress for the weather. Contact Sung if you're coming. Looking for more mindful nature walk? You can … Continue reading Walk meditation in Abbotsford (Dec 30)

Mindfulness talk at University of Fraser Valley (Nov 21)

Join mindfulness talk for continuing learning. Where: Tim Hortons, University of Fraser Valley When: 4:20 pm, Nov 21, 2017 Cost: free This event is only for those who previously attended a Sung's class in the past. Refresh what you learned in his class or ask your questions. It’s free to attend. Bring your questions about … Continue reading Mindfulness talk at University of Fraser Valley (Nov 21)

Mindfulness Class Schedule for 2017 Winter in Vancouver and elsewhere

This is a list of mindfulness classes/course taught by Sung. This is not a complete list of mindfulness courses/classes and practice events. All schedules are subject to change. More information is available at LearnMindfulness.org/schedule     VANCOUVER BURNABY NEW WESTMINSTER COQUITLAM WHITE ROCK SURREY ABBOTSFORD ONLINE                         VANCOUVER                       Mount Pleasant Community … Continue reading Mindfulness Class Schedule for 2017 Winter in Vancouver and elsewhere

Mindfulness Class Schedule for Fall 2016

VANCOUVER BURNABY NEW WESTMINSTER COQUITLAM WHITE ROCK DELTA SURREY ABBOTSFORD ONLINE This is a list of mindfulness classes/course taught by Sung. This is not a complete list of mindfulness courses/classes and practice events. All schedules are subject to change. The latest schedule on mindfulness class/course information is available at LearnMindfulness.org/schedule                   VANCOUVER                       Mount Pleasant … Continue reading Mindfulness Class Schedule for Fall 2016

Mindfulness Class Schedule for Summer 2016

This is a list of mindfulness classes/course taught by Sung. This is not a complete list of mindfulness courses/classes and practice events. All schedules are subject to change. The latest schedule on mindfulness class/course information is available at LearnMindfulness.org/schedule VANCOUVER BURNABY NEW WESTMINSTER COQUITLAM WHITE ROCK DELTA SURREY ABBOTSFORD ONLINE                   VANCOUVER                       Mount Pleasant … Continue reading Mindfulness Class Schedule for Summer 2016