The Latest Mindfulness Event Announcement

  • Mindful Eating Oct 28 - If you’d like to join mindful eating on the Saturday (Oct 28) 4:30 pm at a restaurant near Broadway and Alder Street (Vancouver), contact Sung.
  • Mindful Eating on Sunday Oct 1 - We will have mindful eating at a restaurant after the Sunday morning practice on Oct 1. If you’d like to join this event, come to this week Sunday morning practice, which takes place regardless rain or shine.
  • Mindfulness Refresher: Skype - Join the Mindfulness Teacher Sung for questions and answers in a casual setting. When: 10 am, Sept 27 , 2017 Where: on Skype Cost: free It is intended for those who previously attended a Sung’s class in the past and would like to refresh the topics or techniques, which you learned in his class. Or … Continue reading Mindfulness Refresher: Skype
  • Rediscovering eating: mindful eating part 3 (Sept 7) - On this Thursday evening Skype session, you will need some food. Suitable food would be about 50 nuts or crackers or snacks for mindful eating. This talk is intended to benefit those who: have food craving; experience difficulty practicing mindful eating; wish to improve sitting meditation; and wish to awaken with eating. If you’re joining … Continue reading Rediscovering eating: mindful eating part 3 (Sept 7)
  • Power over food (Aug 31) - You will need some food on this Thursday evening Skype session. Suitable food would be about 50 nuts or crackers or snacks for mindful eating. If you’re joining this event for the first time on this Thursday evening, contact the teacher. This event requires Skype connection. If you have no mindfulness practice experience, you are … Continue reading Power over food (Aug 31)

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