This event may include a talk, discussion, QA and a short practice. It is ideal for those who cannot attend regular weekly practice in person.
- What: Mindfulness Weekly Session Online
- When: Thursday 8 PM Pacific Time *
- Where: Skype
- Cost: free
PREREQUISITE: mindfulness practice experience or attendance of any one of the followings: Foundations of Mindfulness, Introduction to Mindfulness (Mindfulness for Beginners) or Mindfulness Retreat (Power of Mindfulness).
You can join this event with your smartphone or computer (tablet, laptop or desktop having internet access. If you’re using a desktop computer, a webcam is also required.)
If you’re joining this event for the first time, contact the teacher at least 3 days in advance for connection instruction.