- Mindfulness Retreat in Nature (North Vancouver, June 16) - Mindfulness Retreat will be held on this Sunday in Lynn Headwaters Park in North Vancouver. This Sunday Mindfulness in nature and Continuing Learning Group events in Surrey are canceled due to the retreat. We go back to our normal schedule on next Sunday.
- This Sunday Mindfulness in Nature in North Vancouver (May 26) - In this week, our Sunday morning practice will be held in Lynn Headwaters Park in North Vancouver instead of Green Timbers Urban Forest. Our Sunday practice is held rain or shine. Bring your sitting gear. A Learning and Sharing Meeting will follow in Lynn Headwaters. Next Sunday, we go back to our normal schedule. https://now.learnmindfulness.org/program/nature/
- Mindfulness Essentials Course/Class - The class teaches the essence of mindfulness. Also includes essentials skills for beginners and for becoming an advanced practitioner. The class is beneficial to both beginners and experienced practitioners. The class is offered in a various length for the convenience of different participants. The duration of the class may be numerous weeks or just one … Continue reading Mindfulness Essentials Course/Class
- Continuing Learning Group (Coquitlam, March 21) - A group meet for continuing learning at 2:15 pm on March 21 near Coquitlam Centre. We are meeting for continuing learning. The meeting is for those who learned from Sung in the past and wish to continue the learning. It is free to join. Prerequisite: attendance of any Sung’s class or group meeting. Contact Sung … Continue reading Continuing Learning Group (Coquitlam, March 21)
- Spring 2019 mindfulness class highlight - Foundations of Mindfulness (Mindfulness Essentials) is taught at two locations in Vancouver and also in New Westminster and Coquitlam. Mindfulness (weekly sessions) is provided in Vancouver, Burnaby, Coquitlam, White Rock and online. Mindfulness Retreats will be held in Vancouver, White Rock and Coquitlam. Mindfulness in Nature each Sunday in Surrey. Awakening Group meets each Sunday … Continue reading Spring 2019 mindfulness class highlight
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