Mindful Qigong

 

  • What: Mindful Qigong
  • Where: Green Timbers Urban Forest, Surrey Canada. – Meeting at the parking lot. ( Map and direction )
  • When: every Sunday 8 AM
  • Cost: Free

Note:

  • This is a silent group practice. If you need an instruction, come to Mindfulness Talk– basic practice instructions will be provided for you.
  • Be prepared for weather conditions, wind, rain or snow. You may need a rainproof jacket and/or umbrella.
  • This event has been held rain or shine regularly in the past ten years. However, there were few cancellations in the past due to heavy snow. If this event has to be cancelled due to unforeseen circumstances, those who joined Learn Mindfulness channel will get an automatic notification.

See also: Mindful Nature Walk (which follows immediately after mindful qigong)