Mindful Qigong and Mindful Eating in spring 2017

Mindful Eating will be a part of the mindfulness retreats (Power of Mindfulness) at Kerrisdale Community Centre and White Rock Community Centre. Mindful Qigong is offered at Kerrisdale and Mount Pleasant Community Centre as well as Dogwood Pavilion. The detailed information is available at the schedule page. As usual, there is mindful qigong practice on … Continue reading Mindful Qigong and Mindful Eating in spring 2017