The class teaches the essence of mindfulness. Also includes essentials skills for beginners and for becoming an advanced practitioner. The class is beneficial to both beginners and experienced practitioners. The class is offered in a various length for the convenience of different participants. The duration of the class may be numerous weeks or just one … Continue reading Mindfulness Essentials Course/Class
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mindfulness event annoucement
Awakening Group (Coquitlam, March 21)
A group meet for continuing learning at 2:15 pm on March 21 near Coquitlam Centre. We are meeting for continuing learning. The meeting is for those who learned from Sung in the past and wish to continue the learning. It is free to join. Prerequisite: attendance of any Sung’s class or group meeting. Contact Sung … Continue reading Awakening Group (Coquitlam, March 21)
Spring 2019 mindfulness class highlight
Foundations of Mindfulness is taught at two locations in Vancouver and also in New Westminster and Coquitlam. Mindfulness (weekly sessions) is provided in Vancouver, Burnaby, Coquitlam, White Rock and online. Mindfulness Retreats will be held in Vancouver, White Rock and Coquitlam. Mindfulness in Nature each Sunday in Surrey. Awakening Group meets each Sunday in Surrey … Continue reading Spring 2019 mindfulness class highlight
Mindfulness Classes 2019 Spring
This is a list of mindfulness classes/course taught by Sung in Vancouver and elsewhere. Schedules are subject to change. More information is available at LearnMindfulness.org/schedule VANCOUVER BURNABY NEW WESTMINSTER COQUITLAM WHITE ROCK SURREY ABBOTSFORD ONLINE VANCOUVER Mount Pleasant Community Centre 1 Kingsway, Vancouver Registration 604.257.3080 Mindfulness: online class: Thur 7 – … Continue reading Mindfulness Classes 2019 Spring
Discover breath from another angle: New Life Group on March 10, 2019
This week New Life group meeting topic is "Discover breath from another angle". This is a free drop-in and open to anyone who wishes to learn from Sung. For more info about the group meeting
Awakening in the body: New Life Group on March 1, 2019
This week New Life group meeting topic is "Awakening in the body". This is a free drop-in and open to anyone who wishes to learn from Sung. For more info about the group meeting
Addressing the cause of mental chatter: New Life Group on Feb 24, 2019
This week New Life group meeting topic is "Addressing the cause of mental chatter". This is a free drop-in and open to anyone who wishes to learn from Sung. For more info about the group meeting
