Mindfulness Session (March 27)

Including silent meditation practice, and questions & answers. Instructions provided upon request.

Date: Friday March 27

Time: 7 – 7:30 pm (Vancouver, Canada local time)

Join this live session with your smartphone or computer (webcam not required). Live online programs are provided free and open to the general public to help people manage and improve their life during this challenging time of the coronavirus pandemic. Register here.

See also: Online Mindfulness Programs

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