Highlights for spring 2020 mindfulness programs

Update: In-person programs are either postponed or pending by the venue due to the pandemic. However online programs are not affected and will continue. See Spring online mindfulness programs 2020.

  • Mindfulness Essentials is taught at three locations in Vancouver.
  • Mindfulness (weekly sessions) is provided in Vancouver, Burnaby, Coquitlam and White Rock. (consisting of practice and learning new topics each week)
  • Mindfulness Retreat is held in Vancouver, Coquitlam and White Rock.
  • Mindful Qigong taught in White Rock.
  • Mindful Eating is taught in Coqtuitlam.
  • Mindfulness Talk and Mindfulness in Nature are held in Surrey.
  • Various online programs are available.

The schedule detail is available at the spring 2020 programs page.

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