Update: In-person programs are either postponed or pending by the venue due to the coronavirus pandemic. However online programs are not affected and will continue. See Mindfulness Live Online, Spring online mindfulness programs 2020.
- Mindfulness Essentials is taught at three locations in Vancouver.
- Mindfulness (weekly sessions) is provided in Vancouver, Burnaby, Coquitlam and White Rock. (consisting of practice and learning new topics each week)
- Mindfulness Retreat is held in Vancouver, Coquitlam and White Rock.
- Mindful Qigong taught in White Rock.
- Mindful Eating is taught in Coqtuitlam.
- Mindfulness Talk and Mindfulness in Nature are held in Surrey.
- Various online programs are available.
The schedule detail is available at the spring 2020 programs page.