Mindfulness Programs 2020 Winter

This is a list of mindfulness programs taught/led by Sung in Vancouver and elsewhere. Schedules are subject to change. More information is available at LearnMindfulness.org/schedule

VANCOUVER

NORTH VANCOUVER

BURNABY

COQUITLAM

WHITE ROCK

SURREY

ONLINE

MORE

                  VANCOUVER

                      Roundhouse Community Arts & Recreation Centre

181 Roundhouse Mews, Vancouver

Registration 604-713-1800

  • Mindfulness: Mon 7:30 – 8:45 pm, Jan 20 – Feb 24 [5 sessions. No class Feb 17]

                      Mount Pleasant Community Centre

1 Kingsway, Vancouver

Registration 604.257.3080

  • Mindfulness Essentials: Fri 12:30 – 2 pm, Jan 10 – Jan 31  [4 sessions]

                      Kerrisdale Community Centre

5851 West Boulevard, Vancouver

Registration 604 257 8100

  • Mindfulness Essentials: Sat 1:30– 4:30 pm, Jan 25
  • Day of Mindfulness: Retreat: Sat 9:30 am – noon, Feb 1

                      West End Community Centre

870 Denman Street, Vancouver

Registration: 604 257 8333

  • Mindfulness Online: Tue 8 – 9 pm, Jan 14 – Feb 4 [4 sessions]

                  NORTH VANCOUVER

                      Lynn Headwaters

Registration: Mindfulness Support Group

  • Mindfulness in Nature: held occasionally

                  BURNABY

                      Edmonds Community Centre

7433 Edmonds St, Burnaby, BC

Registration (604) 297-4838

  • Mindfulness Meditation: Fri 10:30 am – noon, Feb 7 – March 13 [5 sessions- no class on Feb 21]

                  COQUITLAM

                      Glen Pine Pavilion

1200 Glen Pine Court, Coquitlam

Registration: 604-927-6940

  • Mindfulness Meditation: Thu 12:30 – 2 pm, Feb 6–March 12 [5 sessions. No class on Feb 13 ]
  • Mindful Eating: Thu 10:45 am – 12:15 pm, March 5
  • Day of Mindfulness: Retreat: Tue 9:30 – noon, March 31

                      Dogwood Pavilion

624 Poirier Street, Coquitlam B.C.

Registration: 604 927 6098

  • Mindful Qigong: Healing Movement: Thu 12:30 – 2 pm, Jan 9 – 30 [4 sessions]
  • Mindful Qigong: Healing Movement: Thu 12:30 – 2 pm, April 2 – 23 [4 sessions]

                  WHITE ROCK

                      White Rock Community Centre

15154 Russell Avenue White Rock

Registration 604-541-2199

  • Mindfulness: Wed 12:30–1:45 pm Jan 22–Feb 19 [5 sessions]
  • Mindful Eating: Power over food: Wed 11:15 am–12:15 pm, Feb 5
  • Day of Mindfulness: Retreat: Sat 9:30 am–noon, Feb 29
  • Mindful Qigong: Healing Movement: Sat 12:30 pm–1:30 pm, Feb 29

                  SURREY

                      Green Timbers Urban Forest

On 100 Avenue, Surrey

Registration: Mindfulness Support Group

  • Mindful Qigong: Practice: 8 – 8:50 AM each Sunday
  • Mindful Nature Walk: Practice: 8:50– 9:35 AM each Sunday

                      Guildford Town Centre

10355 152 St, Surrey, BC

Registration: Mindfulness Support Group

  • Mindfulness Talk: 9:45– 10:45 am each Sunday

ONLINE

Online

Registration: Mindfulness Support Group

  • Mindfulness Talk Online: some Tuesdays 12:30 – 1:30 pm

MORE

Mindfulness Support Group

Last revised: Sept 24, 2019

 

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