How to use mental chatter for your benefit: Mindfulness Talk in Surrey on Sept 15

This week Mindfulness Talk topic is ” Meditation on mental chatter: how to use mental chatter for your benefit “. This is free and open to anyone who wishes to learn from Sung. For more info, see Mindfulness Talk.

If you have other topics that you would like to hear in the future at Mindfulness Talk, let the teacher know.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s