Fall 2019 mindfulness program highlight

  • Mindfulness Essentials is taught at two locations in Vancouver.
  • Mindfulness (weekly sessions) is provided in Vancouver, Burnaby, Coquitlam, White Rock and online. (consisting of practice and learning new topics each week)
  • Mindfulness Retreat is held in Vancouver and Coquitlam.
  • Mindfulness in Nature each Sunday in Surrey.
  • Mindfulness Talk each Sunday in Surrey and also on Tuesday online.

The schedule detail is available at the fall 2019 programs page.

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