Spring 2019 mindfulness program highlight

  • Foundations of Mindfulness (Mindfulness Essentials) is taught at two locations in Vancouver and also in New Westminster and Coquitlam.
  • Mindfulness (weekly sessions) is provided in Vancouver, Burnaby, Coquitlam, White Rock and online.
  • Mindfulness Retreats will be held in Vancouver, White Rock and Coquitlam.
  • Mindfulness in Nature each Sunday in Surrey.
  • Awakening Group meets each Sunday in Surrey and also on Tuesday online.

The schedule detail is available at the spring 2019 class page.

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