- Foundations of Mindfulness is taught at two locations in Vancouver.
- Mindfulness (weekly sessions) is provided in Vancouver, Burnaby, Coquitlam, White Rock and online.
- Mindfulness Retreats will be held in Vancouver, White Rock and Coquitlam.
- Mindfulness in Nature each Sunday in Surrey.
- Mindfulness Group Meeting each Sunday in Surrey.
The schedule detail is available at the winter 2019 class page.