- Foundations of Mindfulness is taught at two locations in Vancouver.
- Introduction to Mindfulness is taught at several locations in Vancouver, Coquitlam and White Rock.
- Weekly practice program is provided in Vancouver, Coquitlam and White Rock.
- Retreats (Power of Mindfulness) will be held in Vancouver.
- Mindfulness in Nature each Sunday in Surrey.
- Awakening Group in Surrey each Sunday.
The schedule detail is available at the fall 2018 class page.