Mindfulness Classes 2018 Winter

This is a list of mindfulness classes/course taught by Sung in Vancouver and elsewhere. This is not a complete list. Schedules are subject to change. More information is available at LearnMindfulness.org/schedule

 

VANCOUVER

BURNABY

NEW WESTMINSTER

COQUITLAM

WHITE ROCK

SURREY

ABBOTSFORD

ELSEWHERE

 

                  VANCOUVER

                      Mount Pleasant Community Centre

1 Kingsway, Vancouver

Registration 604.257.3080

 

  • Foundations of Mindfulness: Fri 7:30– 9:15 pm, Feb 2–March 2 [no class on Feb 9. 4 sessions]

                      Roundhouse Community Arts & Recreation Centre

181 Roundhouse Mews, Vancouver

Registration 604-713-1800

 

  • Introduction to Mindfulness: Mon 7:30 – 8:45 pm, Feb 19
  • Mindfulness Meditation: Weekly Practice: Mon 7:30 – 8:45 pm,  Feb 26– March 19 [4 sessions]

                      Kerrisdale Community Centre

5851 West Boulevard, Vancouver

Registration 604 257 8100

 

  • Foundations of Mindfulness in One Day: Sat 9:30 am – 4 pm, Jan 27
  • The Power of Mindfulness: Retreat: Sat 9:30 am – 2:30 pm, March 24

                      West End Community Centre

870 Denman Street, Vancouver

Registration: 604 257 8333

 

  • Mindfulness Meditation: Mon 7:30– 9 pm, Jan 22

                      Champlain Heights Community Centre

3350 Maquinna Drive, Vancouver, BC

Registration 604-718 6575

 

  • Mindfulness Meditation for Beginners: Tue 10:30– 11:30 AM, Jan 16

                      Kitsilano Community Centre

2690 Larch Street, Vancouver

Registration 604 (604) 257-6976

 

  • Mindfulness Meditation for Beginners: Sat 9:30– 10:30 AM, Jan 20

                      Hillcrest Community Centre

4575 Clancy Loranger Way, Vancouver

Registration 604 257 8680

 

  • Mindfulness and Awakening: Mon 10:30-11:45 am, Jan 15

                  BURNABY

                      Edmonds Community Centre

7433 Edmonds St, Burnaby, BC

Registration (604) 297-4838

 

  • Mindfulness Meditation for Beginners: Tue 7:30– 9 PM, Jan 23

                  NEW WESTMINSTER

                      Centennial Community Centre

65 East Sixth Avenue, New Westminster, BC

Registration: 604 777 5100

  • Mindfulness with Walking: Tue 9:30– 10:30 am, March 6
  • Mindful Qigong: Sat 8:15 – 9:15 am, March 17

                  COQUITLAM

                      Glen Pine Pavilion

1200 Glen Pine Court, Coquitlam

Registration: 604-927-6940

 

 

  • Introduction to Mindfulness Meditation: Thu 10 – 11:30 am, Jan 18
  • Mindfulness Meditation: Weekly Practice: Thu 10 – 11:30 am, Jan 25- March 8 [ no class on Feb 8. 6 sessions]

 

                      Dogwood Pavilion

624 Poirier Street, Coquitlam B.C.

Registration: 604 927 6098

 

 

  • Mindful Eating: Power over food: Thu 11:30 am – 1 pm, March 15, 22 [ 2 sessions]
  • Mindful Qigong: Revitalizing the Life Force: Thu 3 – 4:30 pm, April 5 – 26 [ 4 sessions]

                  WHITE ROCK

                      White Rock Community Centre

15154 Russell Avenue White Rock

Registration 604-541-2199

 

  • Mindful Eating: Power over food: Sat noon – 1:15 pm, Jan 13
  • Introduction to Mindfulness Meditation: Mon 10 am– 11:15 am, Jan 29
  • Mindfulness Meditation: Weekly Practice: Mon 10 am– 11:15 am, Feb 5– March 12 [no class Feb 12, 5 sessions]

                  SURREY

                      Hahn Seok Buddhist Foundation

14069 104th Avenue, Surrey, BC

  • Weekly Practice: each Friday 7 PM

                      Kwantlen Polytechnic University

12666 72nd Ave, Surrey, B.C.

Registration 604 599 3077

  • No class scheduled in this season

                      Green Timbers Urban Forest

On 100 Avenue, Surrey

Registration: contact the teacher

 

  • Mindful Qigong: Practice: 8 – 9 AM each Sunday
  • Mindful Nature Walk: Practice: 9– 10 AM each Sunday

                      Guildford Town Centre

10355 152 St, Surrey, BC

Registration: contact the teacher

 

  • Tea/Coffee with Sung: 10– 10:50 am each Sunday

                  ABBOTSFORD

University of Fraser Valley

33844 King Road, Abbotsford, BC

 

  • No class scheduled in this season

ELSEWHERE

Online

Registration: contact the teacher

  • Awakening with Sung: some Thursdays 8– 9 pm

 

Last revised: Jan 13, 2018

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