The Foundations of Mindfulness (refresher)

This session will review the foundations of mindfulness that was taught in Sung’s classes. It is intended for those who already attended a Sung’s Foundations of Mindfulness class and would like to refresh the topics and skills.

  • When: 8pm, Dec 20, 2016
  • Where: over the internet

It is free of charge. This session is provided over the Internet, requiring a cell phone or computer (tablet, laptop or desktop) with internet access. If you’re participating, email Sung.

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s