The Foundations of Mindfulness (refresher)

This session will review the foundations of mindfulness that was taught in Sung’s classes. It is intended for those who already attended a Sung’s Foundations of Mindfulness class and would like to refresh the topics and skills.

  • When: 8pm, Dec 20, 2016
  • Where: over the internet

It is free of charge. This session is provided over the Internet, requiring a cell phone or computer (tablet, laptop or desktop) with internet access. If you’re participating, email Sung.

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