Experience the restorative power of forest with a mindful walk in the Stanley park. Meet at Stanley Park Ecology Society Pavilion for instructions and a guide. After the instruction, we will walk one of the best and most accessible trails in Stanley Park. A registration required at Stanley Park Ecology Society.
Another mindfulness event on the same day. There will be mindful eating class at West End Community Centre, which is about 10 minutes away from the Stanley Park. This event will be held at 12:40 pm and requires a registration at West End Community Centre. Please bring your lunch.