Mindfulness Classes 2015 Winter

This is a list of mindfulness classes/course taught by Sung. This is not a complete list of mindfulness courses/classes and practice events. All schedules are subject to change. The latest schedule on mindfulness class/course information is available at LearnMindfulness.org/schedule

VANCOUVER

Langara College

Registration 604.323.5322

  • Mindfulness in One Minute: Mon 6:30 – 8:30 pm, Jan 20

  • Mindful Eating: a Healthy and Joyful Relationship with Food: Mon 6:30 – 8:30 pm, Jan 27

Britannia Community Centre/Secondary School

1661 Napier Street, Vancouver, BC

Registration (604) 718-5800

  • Foundations of Mindfulness 1: Tue 6:30 – 8:30 pm, Feb 17 – March 17 [ 5 sessions]

Mount Pleasant Community Centre

1 Kingsway, Vancouver

Registration 604.257.3080

  • Mindfulness Meditation for Beginners: Fri 6:30 – 8:30 PM, Feb 27
  • Mindfulness Meditation Weekly Practice: Fri 6:30 – 8:30 PM, March 6 – March 27 [ 4 sessions]

Kerrisdale Community Centre

5851 West Boulevard, Vancouver

Registration 604 257 8100

  • Foundations of Mindfulness 1 in One Day: Sat 9:30 am – 4:30 pm, Jan 10
  • Mindfulness for Stress Reduction: Sat 9:30 am – 3:30 pm, Jan 17
  • Mindfulness Meditation Retreat: Resting & Healing: Sat 9:30 am – 2:30 pm, March 14

West End Community Centre

870 Denman Street, Vancouver

Registration: 604 257 8333

  • Mindfulness for Busy People: Mon 6:30 – 8:30 pm, Jan 5
  • Mindful Qigong : for Health & Vitality: Wed 6:30 – 8:30 PM, Jan 7 – 21 [3 sessions]
  • Mindful Qigong Practice: Wed 6:30 am – 8:30 am, Jan 28

  • Mindful Qigong Level 2: Sat 9:30 am – 4 pm, Feb 28

Kitsilano Community Centre

2690 Larch Street, Vancouver

Registration 604 (604) 257-6976

  • Mindfulness Meditation for Beginners: Fri 6:30– 8:30 pm, Jan 9

Champlain Heights Community Centre

3350 Maquinna Drive, Vancouver, BC

Registration 604-718 6575

  • 1 Minute Meditation: Mon 6:30 – 8:30 PM, Jan 19

Hillcrest Community Centre

4575 Clancy Loranger Way, Vancouver

Registration 604 257 8680

  • Mindfulness for Beginners/: Thu 6:30 – 8:30 pm, Jan 8

  • Mindful Qigong: For Health & Vitality: Thu 6:30 – 8:30 pm, March 24

Dunbar Community Centre

4747 Dunbar Street, Vancouver

Registration (604) 222-6060

  • no class scheduled in this season

Douglas Park Community Centre

801 West 22 Avenue, Vancouver

Registration (604) 257-81300

  • Mindfulness Meditation for Stress Reduction: Tue 6:30 – 8:30 pm, Jan 6

Marpole-Oakridge Community Centre

990 West 59th Avenue, Vancouver, BC

Registration 604-257-8180

  • No class scheduled in this season.

Stanley Park Ecology Society

610 Pipeline Rd, Vancouver

Registration (604) 718-6522

  • No class scheduled in this season.

BURNABY

Edmonds Community Centre

7433 Edmonds St, Burnaby, BC

Registration (604) 297-4838

  • Mindfulness for Beginners: Tue 6:30 – 8:30 pm, April 7

NORTH VANCOUVER

North Shore Neighborhood House

225 East 2nd Street, North Vancouver, BC

Registration 604.987.8138

  • No class scheduled in this season.

NEW WESTMINSTER

Centennial Community Centre

65 East Sixth Avenue, New Westminster, BC

Registration 604 777 5100

  • Mindful Qigong: For Health & Vitality: Thu 6:30 – 8:30 pm, Jan 22, 29

  • Mindfulness Meditation for Beginners: Thu 6:30 – 8:30 pm, Feb 19
  • Mindfulness Meditation Weekly Practice: Thu 6:30 – 8:30 pm, Feb 26 – March 19 [ 4 sessions]

COQUITLAM

Glen Pine Pavilion

1200 Glen Pine Court, Coquitlam

Registration 604-927-6940

  • Mindfulness Meditation for Beginners: Wed 6:30 – 8:30 pm, Feb 18

  • Mindfulness Meditation Weekly Practice: Wed 6:30 – 8:30 pm, Feb 25 – March 25 [ 5 sessions]

Dogwood Pavilion

624 Poirier Street, Coquitlam B.C.

Registration: 604 927 6098

  • Mindful Qigong: For Health & Vitality : Thur 3-5 pm, Jan 8 – 29 [ 4 sessions]

WHITE ROCK

White Rock Community Centre

15154 Russell Avenue White Rock

Registration 604-541-2199

  • Mindfulness Meditation for Beginners: Mon 6:30 – 8:30 pm, Jan 26
  • Mindfulness Meditation Weekly Practice: Mon 6:30 – 8:30 pm, Feb 2 – March 23 [ 7 sessions – no class on Feb 9]
  • Mindfulness Meditation Retreat: Healing & Transformation: Sat 9:30 am – 2:30 pm, March 28

DELTA

Kennedy Seniors Recreation Centre

11760 88th Avenue, Delta, BC

Registration 604 594-2717

  • not scheduled yet

SURREY

Kwantlen Polytechnic University

12666 72nd Ave, Surrey, B.C.

Registration 604 599 3077

  • No class scheduled in this season.

Hahn Seok Buddhist Foundation

14069 104th Avenue, Surrey, BC

  • Mindfulness Meditation: each Friday 7 PM
  • Mindfulness Meditation Retreat: 3rd Sunday of each month 9:30 AM – 2 PM

Green Timbers Urban Forest

On 100 Avenue, Surrey

Free Drop-in

  • Mindful Qigong: Sunday 8AM
  • Forest Walk with Sung: Sunday 9 AM

Guildford Town Centre

10355 152 Street, Surrey

  • Tea/Coffee with Sung: Sunday 10 AM

Central City

10153 King George Boulevard, Surrey

Free Drop-in

  • no classes scheduled in this season.

Lao Buddhist Temple

6234 – 264th Street, Aldergrove, BC

Free Drop-in

  • A Day of Mindfulness and Reflection: Mindfulness Retreat: Sat 9 am -5pm, March 21

Last revised: Dec 15, 2014

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