Mindfulness Books

For Beginners:

  • Peace Is Every Step: The Path of Mindfulness in Everyday Life by Thich Nhat Hanh
  • Meditation Handbook by Heng Sure Chin He
  • The Miracle of Mindfulness: An Introduction to the Practice of Meditation by Thich Nhat Hanh,

For Continuing Learning:

  • Satipatthana: The Direct Path to Realization by Analayo
  • Transformation and Healing: Sutra on the Four Establishments of Mindfulness by Thich Nhat Hanh
  • The Heart of Buddhist Meditation: Satipatthna by Nyanaponika Thera
  • Satipatthana Sutta (foundations of mindfulness)
  • A Manual of Self-Awareness by Luangpor Teean Jittasubho
  • A Tree in a Forest by Ajahn Chah
  • Keeping the breath in mind by Ajaan Lee Dhammadharo

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s