Mindfulness classes 2014 Spring

This is a list of mindfulness classes/course taught by Sung. This is not a complete list. If you can not find an event you are looking for, contact the teacher. All schedules are subject to change. The latest schedule on mindfulness class information is available at LearnMindfulness.org/schedule

VANCOUVER

Vancouver School Board Education Centre

1580 West Broadway, Vancouver

Registration: 604-713-4550

  • Mindfulness In One Minute: Sat 9:30 -11:30 am, April 26

  • Mindful Eating: a Healthy and Joyful Relationship with Food: Sat 12:00 – 2:00 pm, April 26

John Oliver Secondary School

530 E. 41st Avenue, Vancouver, BC V5W 1P3

Registration: 604-713-4550

  • Mindful Walking: for Peace and Joy: Wed 6:30 – 8:30 PM, May 14

Mount Pleasant Community Centre

1 Kingsway, Vancouver, BC, V6M 3W9

Registration 604.257.3080

  • Foundations of Mindfulness 1: Fri 6:30 – 8:30 PM, May 23- June 27 [ 6 sessions]

Kerrisdale Community Centre

5851 West Boulevard, Vancouver, BC, V6M 3W9

Registration 604 257 8100

  • 1 Minute Meditation: Friday 6:30 am – 8:30 pm, April 4
  • Mindful Qigong: for Health and Vitality: Sat 9:30 am – 3:30 pm, April 5
  • Mindfulness Retreat: Resting & Healing: Sat 9:30 am – 3:30 pm, June 21

Britannia Community Centre/Secondary School

1661 Napier Street, Vancouver, BC, V5L 4X4

Registration (604) 718-5800

  • Mindfulness Practice: Living Healthier & Happier: Tue 6:30 – 8:30 pm, April 8- May 6 [ 5 sessions]

West End Community Centre

870 Denman Street, Vancouver, V6G 2L8

Registration: 604 257 8333

  • Mindful Qigong Level 1: for Healthy and Vitality Wed 7 – 9 PM, April 9– May 7 [5 sessions]
  • Mindful Qigong Level 2: Sat 9:30 – 4 PM, May 31

Dunbar Community Centre

4747 Dunbar Street, Vancouver, BC, V6S 2H2

Registration (604) 222-6060

  • Mindfulness In One Minute: Mon 6:30 – 8:30 pm, April 14

Kitsilano Community Centre

2690 Larch Street, Vancouver, BC V6K 4K9

Registration 604 (604) 257-6976

  • Mindfulness in Daily Activities: Thu 7:45 – 9:45 pm, April 3

Champlain Heights Community Centre

3350 Maquinna Drive, Vancouver, BC V5S 4C6

Registration 604-718 6575

  • 1 Minute Meditation: Tue 6:30 -8:30 pm, May 27

Douglas Park Community Centre

801 West 22 Avenue, Vancouver, BC V5Z 1Z8

Registration (604) 257-81300

  • Mindfulness: Individual Lessons for Two: Wed 6:30 – 8:30 pm, April 2

Marpole-Oakridge Community Centre

990 West 59th Avenue, Vancouver, BC V6P 1X9

Registration 604-257-8180

  • Mindful Driving: Thu 6:30 – 8:30 pm, April 17

NORTH VANCOUVER

North Shore Neighborhood House

225 East 2nd Street, North Vancouver, BC, V7L 1C4

Registration 604.987.8138

  • No class scheduled in this season.

NEW WESTMINSTER

New Westminster Secondary School

835 Eight Street, New Westminster, BC, V3M 3S9

Registration 604 517 6345

  • Mindful Qigong: Thu 6:30 – 8:30 pm, April 24 – May 29 [6 sessions]
  • Stress Reduction with Mindfulness: Sat 9 am – 4 pm, May 10

WHITE ROCK

White Rock Community Centre

15154 Russell Avenue White Rock, BC V4B 0A6

Registration 604-541-2199

  • Foundations of Mindfulness 1 & 2: Mon 6:30 – 8:30 pm, April 28 – June 23 [ 8 classes, no class on May 19]
  • Mindfulness Retreat: Sat 9:30 am – 3 pm, June 7

COQUITLAM

Dogwood Pavilion

624 Poirier Street, Coquitlam B.C. V3J 6A9

Registration: 604 927 6098

  • Mindfulness Practice: Thur 3-5 pm, May 1- May 19 [ 5 sessions]

Glen Pine Pavilion

1200 Glen Pine Court, Coquitlam, B.C. V3B 2P7

Registration 604-927-6940

  • Mindfulness in One Minute: Fri 3- 5 pm, May 16

  • Mindful Qigong: Fri 3– 5 pm, May 23 – June 27 [ 6 sessions]

DELTA

Kennedy Seniors Recreation Centre

11760 88th Avenue, Delta, BC V4C 3C5

Registration 604 594-2717

  • Mindfulness for Beginners: Thu 1-3pm, June 5
  • Mindful Eating: a Healthy and Joyful Relationship with Food: Thu 11:30 – 1:30 pm, June 12

SURREY

Han Seok Buddhist Foundation

14069 104th Avenue, Surrey, BC, V3T 1X4

Free Drop-in

  • Mindfulness Retreat: 3rd Sunday of each month 9:30 AM – 2 PM

Green Timbers Urban Forest

On 100 Avenue, Surrey

Free Drop-in

  • Mindful qigong: 8 – 9 AM each Sunday (except 3rd)
  • Mindful nature walk: 9 – 10 AM each Sunday (except 3rd)
  • Tea/coffee: 10 -10:50 AM each Sunday (except 3rd)

Central City

10153 King George Boulevard, Surrey

Free Drop-in

  • Mindfulness Meditation: each Thursday 9 AM

RICHMOND

Kwantlen Polytechnic University

8771 Lansdowne Rd, Richmond, BC V6X 3V8

Registration 604 599 3077

  • Mindful Qigong: Tue Noon- 2pm, May 6
  • Mindful Walking: Tue Noon- 2pm, May 13

Last revised: April 10, 2014

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