A quiet revolution is happening in America. It’s not a revolution fueled by anger lurking on the fringes of our democracy. It’s a peaceful revolution, being led by ordinary citizens: teachers in our public schools; nurses and doctors in hectic emergency rooms, clinics, and hospitals; counselors and social workers in tough neighborhoods; military leaders in the midst of challenging conflicts; and many others across our nation. This revolution is supported by the work of scientists and researchers from some of the most prominent colleges and universities in America, such as the University of Wisconsin, Stanford, UCLA, the University of Miami, Emory, Duke, and Harvard, to name just a few.At the core of this revolution is mindfulness.
– Tim Ryan, US congressman & author of A Mindful Nation
You can join the quiet revolution by simply being mindful now.