Mindfulness Classes 2014 Winter

This is a list of mindfulness classes/course taught by Sung. This is not a complete list of mindfulness courses/classes and practice events. All schedules are subject to change. The latest schedule on mindfulness class/course information is available at LearnMindfulness.org/schedule

VANCOUVER

Vancouver School Board Education Centre

1580 West Broadway, Vancouver

Registration: 604-713-4550

  • Mindfulness In One Minute: Sat 9:30 -11:30 am, March 22

  • Mindful Eating: Sat 12:00 – 2:00 pm, March 22

John Oliver Secondary School

530 E. 41st Avenue, Vancouver, BC V5W 1P3

Registration: 604-713-4550

  • Foundations of Mindfulness: Introduction: Wed 6:30 – 8:30 PM, Feb 5

Mount Pleasant Community Centre

1 Kingsway, Vancouver, BC, V6M 3W9

Registration 604.257.3080

  • Foundations of Mindfulness: Introduction: Fri 6:30 – 8:30 PM, Feb 7
  • Stress Reduction with Mindfulness: Fri 6:30 – 8:30 PM, Feb 21 – March 28 [ 6 sessions]

Kerrisdale Community Centre

5851 West Boulevard, Vancouver, BC, V6M 3W9

Registration 604 257 8100

  • Stress Reduction with Mindfulness: Sat 9:30 am – 4 pm, Jan 18
  • Foundations of Mindfulness: Introduction: Sat 10 am – noon, Feb 8
  • Mindful Qigong: Sat 1 – 4 pm, Feb 8
  • Mindfulness Retreat: Sat 10 am – 3:30 pm, Feb 15

Britannia Community Centre/High School

1661 Napier Street, Vancouver, BC, V5L 4X4

Registration (604) 718-5800

  • Foundations of Mindfulness 1 (Beginners): Tue 6:30 – 8:30 pm, Feb 25- March 25 [ 5 sessions]

West End Community Centre

870 Denman Street, Vancouver, V6G 2L8

Registration: 604 257 8333

  • Mindful Qigong: Beginners: Wed 7 – 9 PM, Feb 19– March 19 [5sessions]

Dunbar Community Centre

4747 Dunbar Street, Vancouver, BC, V6S 2H2

Registration (604) 222-6060

  • Mindfulness in One Minute: Mon 6:30 – 8:30 pm, Feb 3
  • Mindfulness Retreat: Half-Day Sat 9 am – noon, March 1

Kitsilano Community Centre

2690 Larch Street, Vancouver, BC V6K 4K9

Registration 604 (604) 257-6976

  • Mindfulness for Beginners: Thu 8 – 10 pm, March 20

Champlain Heights Community Centre

3350 Maquinna Drive, Vancouver, BC V5S 4C6

Registration 604-718 6575

  • Mindfulness Practice: Tue 7:05 – 9:05 pm, Jan 7 – Feb18 [5 sessions. No classes on Jan 21 and 28]

Douglas Park Community Centre

801 West 22 Avenue, Vancouver, BC V5Z 1Z8

Registration (604) 257-81300

  • Mindfulness for Beginners: Thur 6:30 – 8:30 pm, Jan 16
  • Stress Reduction with Mindfulness: Sat, 9:00 am -3:30 pm, March 15

Marpole-Oakridge Community Centre

990 West 59th Avenue, Vancouver, BC V6P 1X9

Registration 604-257-8180

  • Mindfulness for Beginners: Thu 6:30 – 8:30 pm, March 27

Renfrew Park Community Centre

2929 E. 22nd Avenue, Vancouver, BC V5M 2Y3

Registration: 604-257-8388

  • No class scheduled in this season.

NORTH VANCOUVER

North Shore Neighborhood House

225 East 2nd Street, North Vancouver, BC, V7L 1C4

Registration 604.987.8138

  • No class scheduled in this season.

NEW WESTMINSTER

New Westminster Secondary School

835 Eight Street, New Westminster, BC, V3M 3S9

Registration 604 517 6345

  • Mindful Qigong: Thu 6:30 – 8 PM, Jan 30 – March 13 [7 sessions]
  • Stress Reduction with Mindfulness: Sat 9 am – 4 pm, Feb 22

WHITE ROCK

White Rock Community Centre

15154 Russell Avenue White Rock, BC V4B 0A6

Registration 604-541-2199

  • Mindful Qigong: Sat 9:30 am – 12:30 pm, Feb 1
  • Stress Reduction with Mindfulness: Mon 6:30 – 8:30 pm, Feb 17 – March 31 [ 6 classes, no class on March 17]
  • Mindfulness Retreat: Sat 10 am – 3 pm, March 29

COQUITLAM

Dogwood Pavilion

624 Poirier Street, Coquitlam B.C. V3J 6A9

Registration: 604 927 6098

  • Mindfulness Practice: Thur 3-5 pm, Feb 6- March 6 [ 5 sessions]

Glen Pine Pavilion

1200 Glen Pine Court, Coquitlam, B.C. V3B 2P7

Registration 604-927-6940

  • Mindfulness in One Minute: Tue 3- 5 pm, Feb 18

  • Mindfulness Qigong: Tue 3– 5 pm, Feb 25- March 25 [ 5 sessions]

DELTA

Kennedy Seniors Recreation Centre

11760 88th Avenue, Delta, BC V4C 3C5

Registration 604 594-2717

  • Mindfulness for Beginners: Mon 3-5 pm, March 10 [pending]

SURREY

Kwantlen Polytechnic University

12666 72nd Ave, Surrey B.C.

Registration 604 599 3077

  • Mindful Qigong: Tue Noon- 2pm, May 6
  • Mindful Walking: Tue Noon- 2pm, May 13

Note: The above 2 classes will be held in the Richmond Campus

Han Seok Buddhist Foundation

14069 104th Avenue, Surrey, BC, V3T 1X4

Free Drop-in

  • Mindfulness Retreat: 3rd Sunday of each month 9:30 AM – 2 PM

Green Timbers Urban Forest

On 100 Avenue, Surrey

Free Drop-in

  • Mindful Qigong: Sunday 8AM
  • Forest Walk with Sung: Sunday 9 AM

Guildford Town Centre

10355 152 Street, Surrey

  • Tea/Coffee with Sung: Sunday 10 AM

Central City

10153 King George Boulevard, Surrey

Free Drop-in

  • Weekly Practice: each Thursday 9 AM

Last revised: Dec 8, 2013

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