Mindfulness Classes 2013 Fall

This is a list of mindfulness classes/course taught by Sung. This is not a complete list of mindfulness courses/classes and practice events. All schedules are subject to change. The latest schedule on mindfulness class/course information is available at LearnMindfulness.org/schedule

VANCOUVER

John Oliver Secondary School

530 E. 41st Avenue, Vancouver, BC V5W 1P3

Registration: 604-713-4550

  • Thu 6:45 – 8:30 PM, Sept 19 – Oct 10: Mindful Qigong [4 sessions]
  • Sat 9:30 -11:30 am, Oct 19: Mindfulness In One Minute
  • Sat 12:00 – 2:00 pm, Oct 19: Mindful Eating

Mount Pleasant Community Centre

1 Kingsway, Vancouver, BC, V6M 3W9

Registration 604.257.3080

  • Fri 7 – 9 PM, Sept 6: Teaching Mindfulness
  • Fri 7 – 8:30 PM, Sept 13-Oct 18: Mindfulness Practice [6 session ]

Kerrisdale Community Centre

5851 West Boulevard, Vancouver, BC, V6M 3W9

Registration 604 257 8100

  • Sat 9:30 am – 4 pm, Oct 5: Mindfulness in One Day
  • Sat 9:30 – 11:30 am, Nov 2: Mindful Qigong
  • Sat 10 – 3:30 pm, Dec 7: Mindfulness Retreat

Britannia Community Centre/High School

1661 Napier Street, Vancouver, BC, V5L 4X4

Registration (604) 718-5800

  • Sat 10 am – noon , Sept 14: Intense Mindfulness Practice Guide
  • Tue 6:30 – 8:30 pm, Oct 22 – Nov 19: Mindfulness Level 1 [ 5 sessions ]
  • Sat, 10 am – 3:30 pm, Nov 30: Mindfulness Retreat

West End Community Centre

870 Denman Street, Vancouver, V6G 2L8

Registration: 604 257 8333

  • Wed 7 – 8:30 PM, Sept: 18 – Oct 23: Mindful Qigong Level 1 [6 sessions]
  • Wed 7 – 8:30 PM, Oct 30- Dec 11: Mindful Qigong Level 2 [7 sessions]

Dunbar Community Centre

4747 Dunbar Street, Vancouver, BC, V6S 2H2

Registration (604) 222-6060

  • Mon 6:30 – 8:30 pm, Nov25: Mindfulness in One Minute
  • Mon 6:30 – 8:30 pm, Dec 2: Teaching Mindfulness

Kitsilano Community Centre

2690 Larch Street, Vancouver, BC V6K 4K9

Registration 604 (604) 257-6976

  • Sat 10 am – noon, Sept 7: Teaching Mindfulness

Champlain Heights Community Centre

3350 Maquinna Drive, Vancouver, BC V5S 4C6

Registration 604-718 6575

  • Tue 6:30 – 8:30 PM, Sept 3: Teaching Mindfulness [canceled]
  • Tue 6:30 – 8:30 PM, Sept 10 – Oct 8: Mindfulness Level 1 [ 5 sessions]
  • Sat 10 am – 3:30 pm, Oct 12: Mindfulness Retreat [canceled]

Douglas Park Community Centre

801 West 22 Avenue, Vancouver, BC V5Z 1Z8

Registration (604) 257-81300

  • Sat 10 am – 3:30 pm, Sept 28: Mindfulness Retreat

Renfrew Park Community Centre

2929 E. 22nd Avenue, Vancouver, BC V5M 2Y3

Registration: 604-257-8388

  • Sat 12:30 pm – 4 pm, Nov 2: Stress Reduction with Mindfulness

Marpole-Oakridge Community Centre

990 West 59th Avenue, Vancouver, BC V6P 1X9

Registration 604-257-8180

  • Tue 6:30 – 8:30 pm, Dec 3: Mindful Walking

NORTH VANCOUVER

North Shore Neighborhood House

225 East 2nd Street, North Vancouver, BC, V7L 1C4

Registration 604.987.8138

  • Mon 6:30 – 8:30 pm, Dec 9: Teaching Mindfulness

NEW WESTMINSTER

New Westminster Secondary School

835 Eight Street, New Westminster, BC, V3M 3S9

Registration 604 517 6345

  • Thu 7 – 9 PM, Oct 17: Teaching Mindfulness
  • Thu 7 – 9 PM, Oct 24 – Nov 28: Mindfulness Level 1 [6 sessions]

WHITE ROCK

White Rock Community Centre

15154 Russell Avenue White Rock, BC V4B 0A6

Registration 604-541-2199

  • Mon 6:30 – 8:30 PM, Sept 9: Teaching Mindfulness
  • Mon 6:30 – 8 PM, Sept 16 – Oct 28: Mindfulness Practice [ 6 sessions, no class on Oct 14 ]
  • Sat 10 am – 3 pm, Nov 16: Mindfulness Retreat

COQUITLAM

Dogwood Pavilion

624 Poirier Street, Coquitlam B.C. V3J 6A9

Registration: 604 927 6098

  • Thu 10 – 11:30 AM, Oct 24 – Nov 21: Mindfulness Practice [ 5 sessions] {canceled}

Glen Pine Pavilion

1200 Glen Pine Court, Coquitlam, B.C. V3B 2P7

Registration 604-927-6940

  • Tue 6:45- 8:45 pm, Oct 15: Mindfulness in One Minute

DELTA

Kennedy Recreation Centre

11760 88th Avenue, Delta, BC V4C 3C5

Registration 604 594-2717

  • Mon 3:30 – 5:30 pm, Oct 28: Mindful Walking

SURREY

Kwantlen Polytechnic University

12666 72nd Ave, Surrey B.C.

Registration 604.599.307

  • Mon 2 – 4 pm, Sept 23 : Mindfulness in One Minute
  • Mon 2 – 4 pm, Sept 30 : Mindful Eating


Green Timbers Urban Forest

On 100 Avenue, Surrey

Free Drop-in

  • Mindful Qigong: Sunday 8AM
  • Forest Walk with Sung: Sunday 9 AM

Guildford Town Centre

10355 152 Street, Surrey

  • Tea/Coffee with Sung: Sunday 10 AM

Central City

10153 King George Boulevard, Surrey

Free Drop-in

  • Weekly Practice: each Thursday 9 AM

 


Last revised: July 15, 2013

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