2012 Spring Mindfulness Classes by Sung Yang

VANCOUVER

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Mountain Pleasant Community Centre

1 Kingsway, Vancouver, BC, V6M 3W9
Registration 604.257.3080
·        Friday 7 PM – 8 PM, May 4: Mindfulness Introduction
·        Friday 7 PM – 9 PM, May 11, 18, 25, June 1: Mindfulness Level 1
·        Friday 7 PM – 9:15 PM, June 8, 15, 22, 29, July 6: Stress Reduction with Mindfulness
·        Friday 7 PM – 9 PM, July 13 : Mindful Walking
·        Friday 7 PM – 9 PM, July 20: Mindful Eating
·        Friday 7 PM – 9 PM, July 27: Mindfulness Practice

Kerrisdale Community Centre

5851 West Boulevard Vancouver, BC, V6M 3W9
Registration 604 257 8100
·        Tuesday 3– 4 PM, April 3: Mindfulness Introduction
·        Tuesday 3- 5 PM, April 10, 17, 24: Mindfulness Level 1
·        Tuesday 3 PM  – 5:15 PM, May 15, 22, 29, June 5, 12: Stress Reduction and Mindfulness

Douglas Park Community Centre

801 West 22 Avenue, Vancouver, BC V5Z 1Z8
Registration (604) 257-81300
·        Tuesday 7 – 8 PM, April 3: Mindfulness Introduction
·        Tuesday 7 – 9 PM, April 10, 17, 24, May 1: Mindfulness Level 1
·        Saturday 9:30 AM – 12:30 PM, May 26: Mindfulness Practice

Dunbar Community Centre

4747 Dunbar Street Vancouver, BC, V6S 2H2
Registration (604) 222-6060
·        Wednesday 7 PM – 8 PM, April 4: Mindfulness Introduction
·        Wednesday 7 PM – 9 PM, April 11, 18, 25 May 2: Mindfulness Level 1

West Point Grey Community Centre

4397 West 2nd Avenue Vancouver, BC  V6R 1K4
Registration (604) 257-8140
·         Tuesday 7 – 8 PM,  May 8: Mindfulness Introduction
·         Tuesday 7 – 9 PM, May 15, 22, 29:  Mindfulness Level 1

Britannia Community Centre/High School

1661 Napier Street Vancouver,  BC, V5L 4X4
Registration (604) 718-5800
·         Saturday 2 – 3 PM, April 28: Mindfulness Introduction
·         Saturday 10 AM – 4 PM, May 5: Mindfulness Level 1

Kitsilano Community Centre

2690 Larch Street, Vancouver, BC V6K 4K9
Registration 604 (604) 257-6976

Marpole-Oakridge Community Centre

990 West 59th Avenue, Vancouver, BC V6P 1X9
Registration 604-257-8180
·         Wednesday 7-8 PM, May 9: Mindfulness Introduction
·         Wednesday 7-9 PM, May 16, 23, 30: Mindfulness Level 1

Champlain Heights Community Centre

3350 Maquinna Drive, Vancouver, BC V5S 4C6
Registration 604-718 6575
·         Wednesday 7-8 PM, June  6 : Mindfulness Introduction
·         Wednesday 7-9 PM, June 13, 20, 27: Mindfulness Level 1

Thunderbird Community Centre

2311 Cassiar Street, Vancouver, BC V5M 3X3
Registration (604) 713-1818
·        Tuesday 3-4:30 pm, June 19: Mindfulness and Mental Health
NORTH VANCOUVER
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North Shore Neighborhood House

225 East 2nd Street, North Vancouver, BC, V7L 1C4
Registration 604.987.8138
·         Thursday 3 – 4 PM,  Apr 12; Mindfulness Introduction
·         Thursday 3 – 5:30 PM, April 19, 26, May 3, 10: Stress reduction with Mindfulness
·         Thursday 3 – 5 PM, May 17, 24, 31: Mindfulness Level 1
·         Thursday 3 – 5 PM, Jun 7, 14, 21, 28:  Mindfulness Level  2
NEW WESTMINSTER
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New Westminster Secondary School

835 Eight Street, New Westminster, BC, V3M 3S9
Registration 604 517 6345
·         Thursday 7 – 8 pm, May 3: Mindfulness Introduction
·         Saturday 9 AM – 4 PM, May 12: Mindfulness Level 1
·         Thursday 7 – 9 pm, May 17, 24, 31, June 7, 14: Stress Reduction with Mindfulness
WHITE ROCK
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White Rock Community Centre/Centennial Park Leisure Centre & Arena

14600 North Bluff Road, White Rock, BC
Registration 604-541-2199
·         Saturday 10 AM – 12  pm , April 14: Mindful Walking
·         Monday 7 pm – 9 pm, April 16, 23, 30, May 7: Mindfulness Level 1
·         Saturday 9:30 AM – 12:30 pm , June 2: Mindfulness Practice
COQUITLAM
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Dogwood Pavilion

624 Poirier Street, Coquitlam B.C.  V3J 6A9
Registration: 604 927 6098
·         Wednesday 1:30 pm – 3:30 PM, May 9, 16, 23, 30: Mindfulness Level 2
DELTA
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Kennedy Recreation Centre

11760 88th Avenue, Delta, BC V4C 3C5
Registration 604 594-2717
·         Monday 4 PM – 5 PM, Apr 2: Mindfulness Introduction
·         Monday 4 PM – 6 PM, Apr 16, 23, 30: Mindfulness Level 1
·         Monday 4 PM – 6 PM, May 14, Jun 4, 11, 18, 25: Stress Reduction with Mindfulness
SURREY
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Kwan Um School of Zen
14069 104th Avenue Surrey, BC V3T 1X4
·        Sunday 10 AM – 2:30 PM, April 15: Mindfulness Retreat
·        Sunday 10 AM – 2:30 PM, May 20: Mindfulness Retreat
·        Sunday 10 AM – 2:30 PM, June 17: Mindfulness Retreat
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