Upcoming mindfulness in White Rock, Canada
Stress Reduction with Mindfulness in White Rock Community Centre
Learn simple stress reduction techniques that are scientifically and clinically shown effective in reducing stress.
- Class Title: Stress reduction with mindfulness
- Date: May 2, 2011 (and continued on May 9,16, 23, 30, June 6)
- Time: 7 PM
- Registration: Phone 604-541-2199
White Rock Community Centre
15154 Russell Avenue White Rock
Note: The course consists of 6 classes. For more info, contact the venue.