Upcoming mindfulness based stress reduction class in White Rock, Canada
Stress Reduction with Mindfulness in White Rock Community Centre
Learn simple stress reduction techniques that are scientifically and clinically shown effective in reducing stress.
- Class Title: Stress reduction with mindfulness
- Date: Feb 14, 2011 (and continued on Feb 21, 28, March 7, 14, 21)
- Time: 7 PM
- Fee: $51 for member. $56 for non-Member.
- Registration: Phone 604-541-2199
- Venue: White Rock Community Centre
15154 Russell Avenue White Rock
- Note: The class requires registration. The course consists of 6 classes. For more info, contact the venue.