Upcoming mindfulness class in Vancouver, Canada.
Mindfulness Level 1 at Mount Pleasant Community Centre in Vancouver
Our lives are mostly spent thinking about the past or planning for the future. So we often miss what is happening in the here-and-now. Diminished awareness of the present moment severely limits our ability to live to the fullest. Mindfulness is about living consciously rather than living on autopilot. Learn mindfulness and enhance your life at home and at work. No previous knowledge of mindfulness is required.
- Class Title: Mindfulness Level 1 (Course #: 44902.201MP)
- Date: Jan 17, 2011 (and continued on Feb 7)
- Time: 12:30 PM
- Fee: $31.50
- Registration: Phone 604.257.3080
- Course Code:
- Class Location:
Mount Pleasant Community Centre
1 Kingsway Vancouver, British Columbia, Canada V5T 3H7
Note: The course consists of 4 classes. Each class is 90 minutes long. No age restriction to attendees. For more info, contact the venue.