Class: Stress Reduction with Mindfulness in Delta

Upcoming mindfulness based stress reduction class in Delta, Canada.


Stress Reduction with Mindfulness in Delta
Learn simple stress reduction techniques that are scientifically and clinically shown effective in reducing stress.
  • Class Title: Stress reduction with mindfulness
  • Date: Jan 13, 2011 (and continued on Jan 20, 27, Feb 03, 10, 17)
  • Time: 9:30 AM
  • Fee: $10.00 for member.  $15.00 for non-Member.
  • Registration: Phone 604 594-2717
  • Venue: Kennedy Seniors Recreation Centre
    11760 88th Avenue, Delta, BC
Note: The class requires registration. The course consists of 6 classes.  No age restriction to attendees. For more info, contact the venue.

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