Press the Follow button (located at the bottom of screen) and enter your email address. (if you can not see the button, click here)
A new program schedule will automatically be sent to you when it is available. In addition, you will also receive new events and all other announcements on this website via email.
If you’d like to stop receiving the automatic emails, click on ‘Unsubscribe’ link in the email.
If you’d like to receive a text message instead of an email, join Learn Mindfulness channel.