A small group people meet on the fourth Saturday of each month to practice mindfulness meditation. 30 minutes practice in silent sitting and followed by a discussion. Free of charge.
• Time: 10:30 AM – 11:30 AM
• Date: the 4th Saturday of every month
• Location: near 153 Street and 101 Avenue, Surrey, British Columbia, Canada
• Practice: Sitting and discussion (mindful speaking and listening)